Therapeutic Life Coach, Counsellor, Spiritual and Wellbeing Practitioner

Hello my name is Julie, I offer a unique blend of therapies to enable you to:

 

  • Raise your self esteem
  • Understand and take control of your anxiety
  • Improve your mood
  • Understand yourself
  • Overcome any obstacles
  • Step into your true meaning and purpose
  • Discover your true self
Mind body soul

It’s Never Too Late To Be Who You Want To Be

Mind body soul

The Process

I offer you a safe, nurturing, non-judgemental space for you to access your own inner wisdom, I ask appropriate questions enabling you to find the answers you have been searching for. After our initial assessment we take a brief look at your past to help identify any unhelpful patterns that could be holding you back. We then look at your present life and work out how you can create your best life and reach your full potential. We take a deep look at your core values and check your life plan aligns with them, we then develop your own unique road map unravelling any blockages along the way using a combination of counselling, coaching, Emotional Freedom Technique, Hypnotherapy techniques taking you on a journey, a journey back to you.

Mind body soul

Sessions

Following a free initial 20 minute phone consultation, I offer single one to one sessions or programmes of 4, 6 or 8 sessions, of which we can discuss during your phone consultation.

I work from a variety of clinics in Widnes, Rainhill and Warrington.  Alternatively, I offer online or ‘Walk and Talk’ sessions in a nearby park.

Mind body soul

Weekly Well-Being Group

I run a weekly Peaceful Mind Well-Being Group which gives you a chance to gain knowledge, make friends and discover more about yourself.

Debbie

Julie’s warm, friendly and caring nature instantly put me at ease, enabling me to work through my  issues and create  some well needed changes in my life.